Ultimate Bo

Listen to Your Instructor!

In martial arts, progress is not just about physical training. While the hours spent perfecting techniques, building strength, and enhancing flexibility are crucial, an often-overlooked aspect of success is the ability to listen. Specifically, learning how to listen to your instructor is one of the most powerful tools in your martial arts journey.

The Role of Discipline in Training

Discipline is the cornerstone of any successful martial-arts journey. In a world full of distractions, discipline acts as a guiding principle, ensuring every step taken is purposeful and every action is aligned with personal and martial goals. Whether in the dojo or in life, the discipline cultivated through martial-arts training becomes a powerful tool for …

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How To Be An Online Training Superstar!

Successful online students are independent, disciplined, organized, focused, and able to create and stick to set schedules. This blog post examines key questions to ask yourself that are guaranteed to facilitate online learning success!

The Thrill of ‘Ultimate Bo Live 2022’!

On July 14 I travelled from my home in Vancouver, B.C. to Moose Jaw, Saskatchewan to take part in Sensei Nathan Douglas’ ‘Ultimate Bo Live 2022′ weekend of Ultimate Bo training. I joined two other GMAU students from out of town there, Quinn McCutcheon and Sean Robinson, who both live in North Carolina. Quinn has a brown chevron in Ultimate Bo, and Sean has a 2nd black …

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