Ultimate Bo

Martial Arts Weapon: The Staff

The bo, or staff, is one of the most iconic and important weapons in martial arts. The staff has aided mankind throughout history. In many countries, stories have been interwoven into their cultures, handed down over centuries through folklore and tales of triumphant warriors and this multipurpose implement. Read on to learn more about the staff in martial arts cultures from around the world!

Kobudo: Okinawan Weapon Arts

Okinawan Kobudo is a traditional martial art from Okinawa, Japan, that focuses on using various weapons for self-defense. “Kobudo” translates to “ancient martial way,” and it encompasses the practice and techniques of weapons such as the bo, sai, tonfa, nunchaku, kama, and other lesser known weapons. Read on to learn more about Okinawan Kobudo!

The Thrill of ‘Ultimate Bo Live 2022’!

On July 14 I travelled from my home in Vancouver, B.C. to Moose Jaw, Saskatchewan to take part in Sensei Nathan Douglas’ ‘Ultimate Bo Live 2022′ weekend of Ultimate Bo training. I joined two other GMAU students from out of town there, Quinn McCutcheon and Sean Robinson, who both live in North Carolina. Quinn has a brown chevron in Ultimate Bo, and Sean has a 2nd black …

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