Home Study Students

Is Your Personality Type Holding You Back from Succeeding in Online Martial Arts?

Food for Thought, Home Study Students / By / / , , ,
Personality | Image Source: Pixabay by geralt

This article is based on an original post by Adam Bein, a student in several Global Martial Arts University (GMAU) programs, including Shotokan Karate. You’ve signed up to learn a martial art through the Global Martial Arts University. You pay your fee and you’ve started to watch videos and practice. Wouldn’t it be nice to …

Is Your Personality Type Holding You Back from Succeeding in Online Martial Arts? Read More »

The Role of Repetition in Building Muscle Memory

Food for Thought, Home Study Students / By / / , , ,
Muscle Memory

Repetition is one of the most fundamental principles in martial arts training. Whether practicing strikes, throws, or defensive movements, the goal is to perform techniques so often that they become automatic. This process is commonly referred to as building muscle memory. Let’s dig into this concept a little more – Read on…

Shadowboxing Variations for All Martial Arts Styles

Home Study Students, Muay Thai / By / / , , , , , , ,

Shadowboxing is one of the most versatile training tools in martial arts. It requires no equipment, can be done anywhere, and allows practitioners to develop technique, timing, and movement without a partner. While commonly associated with striking sports, shadowboxing can benefit athletes from nearly every martial arts style. This blog post highlights different types of shadowboxing.

How to Train Martial Arts Techniques When You’re Short on Time

Food for Thought, Home Study Students / By / / , , ,

One of the biggest challenges martial artists face is finding enough time to train. Between work, school, and family responsibilities, long training sessions aren’t always realistic. The good news is that effective training doesn’t require hours in the gym. With a focused approach, even short sessions can produce meaningful improvements in technique, speed, and timing. This blog post has tips for maximizing your training time.

How to Become a Certified Krav Maga Instructor

Food for Thought, Home Study Students, Instructors, Krav Maga / By / / , , , , , , ,
Krav Maga Instructor Training

If you’re reading this, you probably have the desire to spread the positive benefits of Krav Maga to your local community and help make the world a safer place. Teaching Krav Maga is incredibly rewarding, whether you’re doing so as your full-time profession or just out of passion in your spare time. People from many …

How to Become a Certified Krav Maga Instructor Read More »

Bodyweight Strength Progressions for Martial Artists at Home

Fitness, Home Study Students / By / / , , , , , , ,

You don’t need a fully equipped gym to build strength for martial arts. Bodyweight training offers a practical, effective way to develop strength, stability, and control—especially for martial artists training at home. When structured as progressions, bodyweight exercises can be just as challenging as lifting weights. Keep reading to dive into these topics.