For Sean Robinson, a Global Martial Arts University (GMAU) student leader based in Jamestown, North Carolina, the path to the dojo started with a blade. Robinson grew up in Texas, where he joined a fencing club in high school and spent the next two decades immersed in the sport — first in Olympic-style fencing with …
Two Disciplines, One Journey: How a Former Fencer Found His Footing at the GMAU Read More »
Summer can be an excellent time for martial arts training. Longer days and warmer weather provide additional opportunities to practice, condition, and spend time outdoors. However, training in hot conditions also presents unique challenges. Understanding how heat affects the body and maintaining proper hydration can help you stay safe while continuing to perform at your best.
Many professionals struggle to find time for exercise, personal development, and stress management. Between work responsibilities, family obligations, and daily commitments, it can feel difficult to maintain a consistent training routine. Fortunately, martial arts training can be adapted to fit even the busiest schedules. With the right approach, professionals can continue developing their skills while enjoying the physical and mental benefits that martial arts provides.
Life is full of stressful situations. Whenever you face workplace challenges, family responsibilities, or unexpected setbacks, the ability to remain calm and composed can have a significant impact on your decision-making and overall well-being. And one of the lesser-known benefits of consistent martial-arts training is its ability to help students develop emotional control under pressure. Read on to learn how training in martial arts can improve your emotional control when you’re under stress.
From an original GMAU blog article by Joel Williams; updated and reposted June 2026. You train hard and practice a lot. But are you actually “ready” for a real-life physical confrontation? Maybe yes, maybe no. There’s really only one way to know for sure, right? That’s to be in a situation where you have to actually …
The 3 Most Common Street Attacks & How to Defend Them Read More »
Almost every martial artist experiences a plateau at some point in their training. Progress that once seemed steady suddenly slows down, techniques stop improving as quickly, and motivation may begin to fade. Check out these tips for getting over the hump.
