Whether you’re an experienced martial artist or just beginning an exercise program, injuries can happen. There are several tried-and-true injury prevention tips you can use to reduce your injury risk. Read on to learn more about how you can prevent or treat injury so you can maximize training time!
Muay Thai is a martial art and combat sport originating in Thailand. Known as the “art of 8 limbs”, it incorporates strikes using the fists, knees, shins and elbows and grappling elements. Check out this short blog post to learn more about why Muay Thai is a fundamental skillset in Mixed Martial Arts (MMA).
Women have made significant strides in combat sports, breaking barriers and gaining recognition in various disciplines like boxing, MMA, and wrestling. Their contributions have helped challenge stereotypes and promote gender equality in these competitive arenas. This blog post highlights female athletes in Muay Thai.
This blog post touches briefly on the “universal” kicks found in the 4 empty hand courses at GMAU. More time is spent on highlighting unique aspects and differences between: Karate, Muay Thai, Taekwondo and Krav Maga. Read on to learn more and find out how you can try out our courses for FREE!
Muay Thai, a martial art from Thailand, is an exciting combative sport and self-defense system that is wildly popular. Also known as “The Art of 8 Limbs”, Muay Thai is the national sport of Thailand, and its skills and strategies are often integrated into self-defense training programs. If you watch MMA fights or a new martial arts movie, you will likely see Muay Thai featured prominently. In this blog post, we highlight some of the areas of media where Muay Thai shines.
Attacking and defending “in the clinch” is fundamental to Muay Thai. Unlike Western boxing, and other kickboxing styles, grappling with an opponent in Muay Thai is legal. The Plum (a.k.a., Muay Thai Clinch, Muay Thai Plum, Thai Clinch, Double Collar Tie) is a clinch position where one fighter wraps both hands behind the neck and pinches their forearms in front of the neck of an opponent. This technique can be used to control the posture and movement of, set up knee strikes to, and trip or throw an opponent. Read on to learn more about The Plum!
