The Overhead Bo Front-Strike in 4 Easy Steps
This blog post is focused on how to properly execute the most basic Bo (staff) strike: the overhead front strike. You can learn this technique quickly in just 4 steps! Read on to learn how.
This blog post is focused on how to properly execute the most basic Bo (staff) strike: the overhead front strike. You can learn this technique quickly in just 4 steps! Read on to learn how.
Starting Taekwondo will be an exciting experience! Check out this blog post for some advice to help you get the most out of your journey.
Enrolling children in martial arts can be highly beneficial, offering physical exercise, self-discipline, respect for others, and self-defense skills. However, it’s important for parents to carefully select a reputable martial arts school with experienced instructors who prioritize safety and age-appropriate training methods. Read on to learn more about this topic.
The techniques used in Krav Maga are based on simplicity and efficiency – designed to be used quickly and instinctively so individuals can defend themselves as quickly as possible. It has become popular with police forces, military personnel, and civilians alike because it provides an effective way of defending yourself in a variety of situations. Read on to learn more about Krav Maga scenario training.
Whether you’re an experienced martial artist or just beginning an exercise program, injuries can happen. There are several tried-and-true injury prevention tips you can use to reduce your injury risk. Read on to learn more about how you can prevent or treat injury so you can maximize training time!
In traditional martial arts it is important to know the history of your style and lineage of teachers. This blog post highlights prominent Shotokan Karate masters who have left an indelible mark on the style globally. Read on as we pay homage to their unparalleled dedication, wisdom, and mastery.