In martial arts, certain weapons carry an aura of mystique and intrigue, captivating both practitioners and enthusiasts alike. Among these iconic implements, the nunchaku stands out as a symbol of precision, agility, and discipline. The nunchaku transcends its humble beginnings as a farming implement — a flail for threshing rice — to become a cultural …
Samurai were skilled in a variety of combat techniques, each designed to be lethal in battle: kenjutsu (swordsmanship), jujutsu (close-quarters combat), jyujutsu (archery), sojutsu (spear fighting), naginatajutsu (a blad attached to the end of a pole), and bojustu (the wooden staff). This blog post focuses on samurai and bojutsu.
The “3 Ks” in karate are often referred to as Kihon (basics), Kata (forms), and Kumite (sparring). Together, they represent the foundation of traditional karate training. Read on to learn more about the 3 Ks and the GMAU Shotokan Karate course!
Through the practice of forms (Poomsae), students learn the applications of various techniques of Taekwondo. Poomsae serve a multi-dimensional role, aiding in development and refinement of coordination, balance, timing, breath control and rhythm, all of which are essential skills to the Taekwondo student. This blog post lists and describes the World Taekwondo Federation Poomsae.
Women have made significant strides in combat sports, breaking barriers and gaining recognition in various disciplines like boxing, MMA, and wrestling. Their contributions have helped challenge stereotypes and promote gender equality in these competitive arenas. This blog post highlights female athletes in Muay Thai.
This blog post touches briefly on the “universal” kicks found in the 4 empty hand courses at GMAU. More time is spent on highlighting unique aspects and differences between: Karate, Muay Thai, Taekwondo and Krav Maga. Read on to learn more and find out how you can try out our courses for FREE!
