Shotokan karate, like all traditional martial arts, places a high value on respect, discipline, and proper conduct. This etiquette is more than just formalities; it reflects the spirit and philosophy behind the art. Even if you train solely at home, you should understand these cultural aspects of your martial art. Read on to learn more.
Understanding Shotokan Karate Dojo Etiquette Read More »
This blog post was written by Head GMAU Ultimate Bo Instructor, Nathan Douglas. Read on to get some excellent tips from one of GMAU’s amazing instructors!
10 Tips to Help You Prepare for Belt Tests Read More »
Karate, like many martial arts, is not just about physical techniques but also embodies a deep philosophical aspect. This philosophy is rooted in the principles of respect, discipline, humility, and continuous self-improvement. This blog post examines the philosophical roots of Shotokan Karate.
The Philosophy of Shotokan Karate Read More »
Shotokan Heian Kata are a series of five fundamental forms practiced in Shotokan karate. They are designed to teach beginners essential techniques, stances, and movements. Each kata increases in complexity, emphasizing balance, coordination, and basic defensive and offensive maneuvers. Read on to learn more about each kata!
Shotokan Karate Essentials: A Look at Heian Katas Read More »
In traditional martial arts it is important to know the history of your style and lineage of teachers. This blog post highlights prominent Shotokan Karate masters who have left an indelible mark on the style globally. Read on as we pay homage to their unparalleled dedication, wisdom, and mastery.
The Legacy of Shotokan Karate Masters Read More »
The “3 Ks” in karate are often referred to as Kihon (basics), Kata (forms), and Kumite (sparring). Together, they represent the foundation of traditional karate training. Read on to learn more about the 3 Ks and the GMAU Shotokan Karate course!
The 3 Ks of Karate: Kihon, Kata, Kumite Read More »
