distance learning

Top 5 Mistakes Martial Arts Beginners Make (and How to Avoid Them)

Food for Thought, Home Study Students / By / / , , , ,

Starting martial arts is an exciting journey—one that can build discipline, strength, and self-confidence. But like any new pursuit, beginners often make a few missteps that can hinder their progress or lead to frustration. Whether you’re taking up karate, kobudo, Krav Maga, Taekwondo, Muay Thai, or another style, avoiding these common pitfalls will set you up for long-term success. Read on to learn more about 5 mistakes martial arts beginners make—and how to avoid them.

The Role of Muay Thai in MMA

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Muay Thai is a martial art and combat sport originating in Thailand. Known as the “art of 8 limbs”, it incorporates strikes using the fists, knees, shins and elbows and grappling elements. Check out this short blog post to learn more about why Muay Thai is a fundamental skillset in Mixed Martial Arts (MMA).

Famous Nunchaku Practitioners

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In martial arts, certain weapons carry an aura of mystique and intrigue, captivating both practitioners and enthusiasts alike. Among these iconic implements, the nunchaku stands out as a symbol of precision, agility, and discipline. The nunchaku transcends its humble beginnings as a farming implement — a flail for threshing rice — to become a cultural …

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The 3 Ks of Karate: Kihon, Kata, Kumite

Shotokan Karate / By / / , , , , , , , , , , , ,

The “3 Ks” in karate are often referred to as Kihon (basics), Kata (forms), and Kumite (sparring). Together, they represent the foundation of traditional karate training. Read on to learn more about the 3 Ks and the GMAU Shotokan Karate course!

Understanding Taekwondo Poomsae

Taekwondo / By / / , , , , , , , , , , , ,

Through the practice of forms (Poomsae), students learn the applications of various techniques of Taekwondo. Poomsae serve a multi-dimensional role, aiding in development and refinement of coordination, balance, timing, breath control and rhythm, all of which are essential skills to the Taekwondo student. This blog post lists and describes the World Taekwondo Federation Poomsae.