Muay Thai is a martial art and combat sport originating in Thailand. Known as the “art of 8 limbs”, it incorporates strikes using the fists, knees, shins and elbows and grappling elements. Check out this short blog post to learn more about why Muay Thai is a fundamental skillset in Mixed Martial Arts (MMA).
Martial arts action films are some of the highest grossing films in production. We all like these films for various reasons: the hero overcomes unbeatable odds, justice is served, or maybe they are just simply fun to watch! Regardless of your own personal reasons, or which action films in particular you prefer, “realism” in this genre is what makes them so interesting (in my opinion). This blog post is all about Krav Maga in action films.
In martial arts, certain weapons carry an aura of mystique and intrigue, captivating both practitioners and enthusiasts alike. Among these iconic implements, the nunchaku stands out as a symbol of precision, agility, and discipline. The nunchaku transcends its humble beginnings as a farming implement — a flail for threshing rice — to become a cultural …
Samurai were skilled in a variety of combat techniques, each designed to be lethal in battle: kenjutsu (swordsmanship), jujutsu (close-quarters combat), jyujutsu (archery), sojutsu (spear fighting), naginatajutsu (a blad attached to the end of a pole), and bojustu (the wooden staff). This blog post focuses on samurai and bojutsu.
The “3 Ks” in karate are often referred to as Kihon (basics), Kata (forms), and Kumite (sparring). Together, they represent the foundation of traditional karate training. Read on to learn more about the 3 Ks and the GMAU Shotokan Karate course!
Through the practice of forms (Poomsae), students learn the applications of various techniques of Taekwondo. Poomsae serve a multi-dimensional role, aiding in development and refinement of coordination, balance, timing, breath control and rhythm, all of which are essential skills to the Taekwondo student. This blog post lists and describes the World Taekwondo Federation Poomsae.
