The Overhead Bo Front-Strike in 4 Easy Steps
This blog post is focused on how to properly execute the most basic Bo (staff) strike: the overhead front strike. You can learn this technique quickly in just 4 steps! Read on to learn how.
bo staff
Eiku in the Ultimate Bo Course
Okinawans call the oar an eiku (or eku). The eiku has point at the tip of the paddle, a curve on one side, and a ridge on the one side. This weapon can be used in a similar way as a bo (staff). And a user fighting on the beach would throw sand at his opponent because of its unique shape. GMAU does not have an Eiku course, but eiku techniques and lessons are included in higher black chevron lessons of the Ultimate Bo course. Read on to learn more about the eiku!
Martial Arts Weapon: The Staff
The bo, or staff, is one of the most iconic and important weapons in martial arts. The staff has aided mankind throughout history. In many countries, stories have been interwoven into their cultures, handed down over centuries through folklore and tales of triumphant warriors and this multipurpose implement. Read on to learn more about the staff in martial arts cultures from around the world!
How To Be An Online Training Superstar!
Successful online students are independent, disciplined, organized, focused, and able to create and stick to set schedules. This blog post examines key questions to ask yourself that are guaranteed to facilitate online learning success!
