Muay Thai is the national sport of Thailand. It is also known as the “Art of 8 Limbs” because fighters use their hands, elbows, knees and feet. Thai Boxing is an exciting combat sport, amazing workout, and it great for self-defense. Check out this short blog post to learn more about the GMAU Muay Thai program.
Check out this short blog post to learn more about the nunchaku and the GMAU Nunchaku Program.
Check out this short blog post to learn more about the GMAU Shotokan Karate Program.
Successful online students are independent, disciplined, organized, focused, and able to create and stick to set schedules. This blog post examines key questions to ask yourself that are guaranteed to facilitate online learning success!
Your New Years’ resolution is a declaration of something you wish to achieve during the year. For all of us, the beginning of a new calendar year often acts as a “reset button” allowing us to make a fresh start or make significant changes in our behavior. Unfortunately, we all know that many New Year’s Resolutions fail – but behavioral scientists have documented the causes of failure as well as the keys to success – highlighted in this blog post.
Want some great tips on footwork essentials? Then keep reading and get sage advice from our GMAU instructors!
