Known as the “Art of Eight Limbs,” Muay Thai is famous for its powerful use of punches, kicks, elbows, and knees. Among these weapons, elbows and knees stand out as two of the most effective and feared tools in the sport. Sharp, fast, and brutally efficient, they embody the close-range intensity that defines Muay Thai. Read on to learn more about these powerful weapons in Muay Thai.
Taekwondo is one of the most popular martial arts in the world, but not all Taekwondo is practiced the same way. Two major styles dominate the landscape: Olympic Taekwondo and Traditional Taekwondo. While both share the same roots and emphasize powerful kicks, they differ significantly in purpose, technique, and training focus. Read on to learn more!
Martial arts have been practiced for centuries, evolving into a diverse range of styles and philosophies. While traditional martial arts often emphasize cultural heritage, discipline, and self-improvement, modern martial arts tend to focus on practical self-defense techniques and adaptability. Understanding the differences between traditional and modern martial arts can help you choose the right path for your personal goals and interests. This blog post will help you better understand the differences.
Women have made significant strides in combat sports, breaking barriers and gaining recognition in various disciplines like boxing, MMA, and wrestling. Their contributions have helped challenge stereotypes and promote gender equality in these competitive arenas. This blog post highlights female athletes in Muay Thai.
Attacking and defending “in the clinch” is fundamental to Muay Thai. Unlike Western boxing, and other kickboxing styles, grappling with an opponent in Muay Thai is legal. The Plum (a.k.a., Muay Thai Clinch, Muay Thai Plum, Thai Clinch, Double Collar Tie) is a clinch position where one fighter wraps both hands behind the neck and pinches their forearms in front of the neck of an opponent. This technique can be used to control the posture and movement of, set up knee strikes to, and trip or throw an opponent. Read on to learn more about The Plum!
