Joel Williams

I am a husband, father, and health science professor. I've had the honor of serving Global Martial Arts University as Content Director since 2019. GMAU is the industry leader in online martial arts training. Welcome to the family!

How Long Before I Get My Black Belt?

When it comes to belt rank, emphasis should be placed on allowing the student to develop and grow at each level of achievement so the color of their belt actually reflects their true skill level. In this blog post I provide an overview of belt ranking systems and advice from seasoned instructors on the real purpose of rank and how students should think about rank.

Know Your Weapon: Nunchaku

So you want to learn nunchaku? To do so, you have to get your own practice set. There are many options available. You can make your own or buy your own. In doing so, you’ll need to decide on size, texture and attachment type. This blog post will inform you about options and help you choose the right combination for your needs.

GMAU Programs: Which One Is Right For You?

Global Martial Arts University has multiple program options. But you may be asking: “Which one is right for me?” In this blog post I am sharing details about each of our martial arts programs to provide you critical information that will aid in deciding on a best fit. I

Starting Martial Arts Over 40: What You Need to Know

The American Heart Association has identified physical activity as one of the “Life’s Simple 7” lifestyle factors that have tremendous impacts on health and well-being. Your martial arts training can be a great way for you to do something you enjoy while also improving your health in numerous ways. Middle aged and older adults must take some precautions when training. This blog post – which is packed with LOTS of information – delves into those precautions and also provides useful information and resources to help you get started (and stay on track) with your training.