Through the practice of forms (Poomsae), students learn the applications of various techniques of Taekwondo. Poomsae serve a multi-dimensional role, aiding in development and refinement of coordination, balance, timing, breath control and rhythm, all of which are essential skills to the Taekwondo student. This blog post lists and describes the World Taekwondo Federation Poomsae.
Understanding Taekwondo Poomsae Read More »
This blog post touches briefly on the “universal” kicks found in the 4 empty hand courses at GMAU. More time is spent on highlighting unique aspects and differences between: Karate, Muay Thai, Taekwondo and Krav Maga. Read on to learn more and find out how you can try out our courses for FREE!
Kickin’ It! A Cross-Style Comparison Read More »
Taekwondo is one of the most popular martial arts worldwide. The art has a unique and interesting history. In this blog post we focus on World Taekwondo (WT), the international governing body of Taekwondo.
The Rise of World Taekwondo Read More »
Taekwondo is a Korean martial art. The word “Taekwondo” consists of three parts: “tae,” meaning foot, “kwon,” meaning fist or hand, and “do,” meaning way. Although Korea had its own native martial arts for thousands of years, Taekwondo, as we know it today, originated in the 1950s. In this blog, post I provide a concise history of the art.
A Brief History of Taekwondo Read More »
Taekwondo is the national sport of South Korea. Outside of Korea, the art is wildly popular; it has been estimated that 100 million people worldwide practice the Olympic sport. Check out this short blog post to learn more about Taekwondo and the GMAU Taekwondo program.
So, you or your child want to start martial arts. That’s GREAT news – martial arts can benefit you in so many ways! But here’s an age-old question: Will it be Karate or Taekwondo? You’re not the first person to think about this. It’s a dilemma many people face. To decide, there are many questions
Karate and Taekwondo … What’s the Difference? Read More »
