Taekwondo is one of the most popular martial arts in the world, but not all Taekwondo is practiced the same way. Two major styles dominate the landscape: Olympic Taekwondo and Traditional Taekwondo. While both share the same roots and emphasize powerful kicks, they differ significantly in purpose, technique, and training focus. Read on to learn more!
Taekwondo is much more than just techniques and physical fitness. Practitioners are introduced to a unique philosophy that serves as a roadmap for personal growth, emphasizing values that shape character and influence one’s approach to life. Central to this philosophy are five core tenets: courtesy, integrity, perseverance, self-control, and indomitable spirit. Let’s explore each of these values and how they contribute to the philosophy of Tae Kwon Do.
Martial arts have been practiced for centuries, evolving into a diverse range of styles and philosophies. While traditional martial arts often emphasize cultural heritage, discipline, and self-improvement, modern martial arts tend to focus on practical self-defense techniques and adaptability. Understanding the differences between traditional and modern martial arts can help you choose the right path for your personal goals and interests. This blog post will help you better understand the differences.
It has been said that you can learn anything online. Khan Academy, a leader in free online learning resources and the global classroom concept, embraces that notion through this motto: Whoever you are, wherever you are, you only have to know one thing: you can learn anything. In this article, I share with you excerpts from an interview with Instructor Adam Gerrald, the Lead Taekwondo Instructor for Global Martial Arts University, regarding WHAT you need at home to be successful, as well as sound advice on HOW to train at home.
Are you looking to improve the height of your martial-arts kicks? Are you unsure how to get there relatively quickly and safely? In the 30 Days to Higher Kicks program, GMAU Taekwondo Head Instructor, Adam Gerrald, gives you an easy-to-follow plan of stretches and conditioning exercises to improve your flexibility and strength so you can kick higher.The …
In this post, I summarize 3 top distance learning Taekwondo programs. Want to find an online TKD training “best fit” for you? This blog post will give you a nice head start!
