The staff (or Bō) is a versatile weapon that teaches control, precision, and fluid movement. But in a real-world situation, you likely won’t have an actual staff on hand. The ability to adapt your skills to improvised (or “found”) objects—like broomsticks, walking canes, or even tree branches—can be a valuable asset for self-defense and practical application. Read on to get more suggestions on this topic.
Bojutsu “staff” sparring is an exciting way to test your skills, improve your timing, and refine your technique. While it may seem daunting at first, with the right approach you can spar effectively and safely. In this blog article, we provide essential tips to elevate your staff-sparring ability.
Martial arts have been practiced for centuries, evolving into a diverse range of styles and philosophies. While traditional martial arts often emphasize cultural heritage, discipline, and self-improvement, modern martial arts tend to focus on practical self-defense techniques and adaptability. Understanding the differences between traditional and modern martial arts can help you choose the right path for your personal goals and interests. This blog post will help you better understand the differences.
This blog post is focused on how to properly execute the most basic Bo (staff) strike: the overhead front strike. You can learn this technique quickly in just 4 steps! Read on to learn how.
Okinawans call the oar an eiku (or eku). The eiku has point at the tip of the paddle, a curve on one side, and a ridge on the one side. This weapon can be used in a similar way as a bo (staff). And a user fighting on the beach would throw sand at his opponent because of its unique shape. GMAU does not have an Eiku course, but eiku techniques and lessons are included in higher black chevron lessons of the Ultimate Bo course. Read on to learn more about the eiku!
The bo, or staff, is one of the most iconic and important weapons in martial arts. The staff has aided mankind throughout history. In many countries, stories have been interwoven into their cultures, handed down over centuries through folklore and tales of triumphant warriors and this multipurpose implement. Read on to learn more about the staff in martial arts cultures from around the world!
