Tae Kwon Do

Olympic vs. Traditional Taekwondo: What’s the Difference?

Taekwondo is one of the most popular martial arts in the world, but not all Taekwondo is practiced the same way. Two major styles dominate the landscape: Olympic Taekwondo and Traditional Taekwondo. While both share the same roots and emphasize powerful kicks, they differ significantly in purpose, technique, and training focus. Read on to learn more!

The Philosophy and Tenets of Tae Kwon Do

Taekwondo is much more than just techniques and physical fitness. Practitioners are introduced to a unique philosophy that serves as a roadmap for personal growth, emphasizing values that shape character and influence one’s approach to life. Central to this philosophy are five core tenets: courtesy, integrity, perseverance, self-control, and indomitable spirit. Let’s explore each of these values and how they contribute to the philosophy of Tae Kwon Do.

A Brief History of Taekwondo

Taekwondo is a Korean martial art. The word “Taekwondo” consists of three parts: “tae,” meaning foot, “kwon,” meaning fist or hand, and “do,” meaning way. Although Korea had its own native martial arts for thousands of years, Taekwondo, as we know it today, originated in the 1950s. In this blog, post I provide a concise history of the art.