Known as the “Art of Eight Limbs,” Muay Thai is famous for its powerful use of punches, kicks, elbows, and knees. Among these weapons, elbows and knees stand out as two of the most effective and feared tools in the sport. Sharp, fast, and brutally efficient, they embody the close-range intensity that defines Muay Thai. Read on to learn more about these powerful weapons in Muay Thai.
Muay Thai, known as “The Art of Eight Limbs,” is Thailand’s national martial art—a striking system that uses punches, kicks, elbows, and knees in fluid, devastating combinations. But beyond its modern image as a fierce combat sport, Muay Thai has a deep history rooted in survival, warfare, and cultural identity.
Muay Thai is a martial art and combat sport originating in Thailand. Known as the “art of 8 limbs”, it incorporates strikes using the fists, knees, shins and elbows and grappling elements. Check out this short blog post to learn more about why Muay Thai is a fundamental skillset in Mixed Martial Arts (MMA).
Women have made significant strides in combat sports, breaking barriers and gaining recognition in various disciplines like boxing, MMA, and wrestling. Their contributions have helped challenge stereotypes and promote gender equality in these competitive arenas. This blog post highlights female athletes in Muay Thai.
