Master Taekwondo

at Your Own Pace

Learn how to protect yourself and get in the best shape of your life with the total self-improvement-focused style of Taekwondo. In this course you will gain...

The ability to defend yourself and build strong self-confidence.
Access some incredible total-body workouts, which will shred fat and
build lean muscle.
All of it at NO COST TO YOU, including the ability to do everything in the comfort of your own home.

Join over 1,000 other students who have learned how to defend themselves and protect the ones they love. No credit card, no commitment.

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See Results for FREE with

Your Introductory Taekwondo Course

"The content that is available, as per the standard of the GMAU, is excellent. The lessons are bitesize and easy to watch, and the videos are high quality. The syllabus is divided appropriately so it is easy to know what you need to learn depending on your skill level and the rank you are working towards... Thanks to this course I'm starting to feel fitter and found my kicking techniques improving."

Najeeb Hassan ( Student since 2012 )

A Complete Guided Introductory Course

5+ hours of HD video lessons teaching all material in the white-belt syllabus.

More than 5 follow-along classes (30-40 minutes each), which are just like attending real “live” Taekwondo classes.

The GMAU is the Golden Standard for At-Home Martial Arts Instruction

Once you're ready to take things to the next level, sign up instantly to gain full access, including instructor support and feedback.

Ready for a Stronger

and Safer You?

We're currently offering a FREE Taekwondo course so you can take your first step towards protecting yourself and getting in great shape. This is a no-commitment offer with no credit card details needed. Our hope is that you'll love learning the basics of Taekwondo from us so much that you'll sign up as a dedicated student.

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What Our Students

are Saying...

I am enjoying the Taekwondo classes. Mr. Gerrald starts us out from the get go on conditioning, (which I need so much more of). I want to get lots more flexible than I am. I know my age may interfere with that but I am eager to continue learning. I’m more flexible now than three years ago but still not where I’d like to be.

Thelma Bradshaw
Taekwondo Student

Looking at the course purely as a training Taekwondo and physical fitness experience, it’s brilliant. Instructor Adam’s teaching approach is intelligent and focused, his experience and enthusiasm coming across very strongly. I am particularly impressed with the amount of detail he goes into with each technique, breaking them down into small steps and explaining the reasoning for everything that he asks you to do. The classes are done in a very structured and disciplined way, as one slowly builds on the foundations.

Jacqui Glisson
Taekwondo Student

I love this course. The videos are easy to follow, and the instructors are always willing to answer questions. This is a great way to learn if you have a busy schedule and can't make it to traditional classes.

Matthew Shipley
Taekwondo Student

It can be a little daunting for some people to embark upon distance learning in martial arts, but with GMAU you are made to feel at home very quickly. There is a supportive atmosphere and there are lots of goals and objectives to help you along your way. Although like any physical activity only you can put the effort and hard work in to make the progress and gains. I’d be more than happy to suggest the GMAU Taekwondo online course to anyone looking for a World Taekwondo approach to Martial Arts training..