The techniques used in Krav Maga are based on simplicity and efficiency – designed to be used quickly and instinctively so individuals can defend themselves as quickly as possible. It has become popular with police forces, military personnel, and civilians alike because it provides an effective way of defending yourself in a variety of situations. Read on to learn more about Krav Maga scenario training.
Whether you’re an experienced martial artist or just beginning an exercise program, injuries can happen. There are several tried-and-true injury prevention tips you can use to reduce your injury risk. Read on to learn more about how you can prevent or treat injury so you can maximize training time!
In traditional martial arts it is important to know the history of your style and lineage of teachers. This blog post highlights prominent Shotokan Karate masters who have left an indelible mark on the style globally. Read on as we pay homage to their unparalleled dedication, wisdom, and mastery.
Muay Thai is a martial art and combat sport originating in Thailand. Known as the “art of 8 limbs”, it incorporates strikes using the fists, knees, shins and elbows and grappling elements. Check out this short blog post to learn more about why Muay Thai is a fundamental skillset in Mixed Martial Arts (MMA).
Martial arts action films are some of the highest grossing films in production. We all like these films for various reasons: the hero overcomes unbeatable odds, justice is served, or maybe they are just simply fun to watch! Regardless of your own personal reasons, or which action films in particular you prefer, “realism” in this genre is what makes them so interesting (in my opinion). This blog post is all about Krav Maga in action films.
In martial arts, certain weapons carry an aura of mystique and intrigue, captivating both practitioners and enthusiasts alike. Among these iconic implements, the nunchaku stands out as a symbol of precision, agility, and discipline. The nunchaku transcends its humble beginnings as a farming implement — a flail for threshing rice — to become a cultural …
