Ultimate Bo

Complete White to Black Belt Bo Staff Online Training Course

Master the Bo at Home

With our complete course, you will learn all techniques, katas, and combat/fighting bo movements. In a step-by-step, easy to follow curriculum.

Get into great shape while mastering this ancient & dynamic weapon.

Bo training is an invigorating workout for all ages, that is lower-impact on the joints.

You will learn realistic combat bo, along with traditional Japanese katas and techniques.

A complete guided course from white to black belt level.

15+ hours of HD video lessons teaching all material in the white to black belt syllabus.

Dozens of follow-along classes (30-40 minutes long), which are just like attending a real “live” bo class in Sensei Michael’s dojo.

Earn real rank in this style of bōjutsu with direct support and feedback from Sensei Michael Hodge.

Once you’ve learned the rank requirements and logged enough hours, you can submit your video test!

Ask your instructor questions, and get video reviews with corrections and feedback.

Fresh training every month, with new ways for you to practice and progress.

Every month fresh lessons and classes are added to the course.

New tools are being added to the GMAU student dashboard to make training at home fun and successful.